Baby Sleep Series: Plane Rides & Jet Lag (Part 1)

2018. Post 16/100. We flew with M quite a bit. Her first flight was a supposed-to-be-6-hour-but-turned-into-8-hour flight to Maui for her grandpa's wedding at 6 weeks old. That was pleasant. Then on the redeye back they left the cabin lights on the entire time because there was a centipede on the plane. That was also … Continue reading Baby Sleep Series: Plane Rides & Jet Lag (Part 1)

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Baby Sleep Series: 3 Tips for Babywise Success

(Reposted from 2016. It's funny the prophetic word I had in here b/c B + 3 are nothing like M when it came to sleep!) Chad and I both have type-A personalities and thrive on routine, schedules, and to-do lists. It seemed to be a no-brainer that we would, for our own sanity, try to … Continue reading Baby Sleep Series: 3 Tips for Babywise Success

Baby Sleep Series: 4-month Sleep Regression

2018. Post 15/100. There is lots of talk among young moms of the dreaded 4-month "sleep regression." If you Google it, you can even find horror stories about children not sleeping for weeks and blog posts linking to $1,100 crib gear to help you survive the regression. But fear not, friend. I'm here to tell … Continue reading Baby Sleep Series: 4-month Sleep Regression

Pure Barre: 5 tips for your first class

2018. Post 11/100. I've been teaching Pure Barre for nearly 7 years. I started in May 2011 down in Los Gatos, California, and then transferred to the Vancouver, Washington studio after moving up to the northwest in 2016. Pure Barre is a barre-based total body workout that's low impact (easy on your joints) but super … Continue reading Pure Barre: 5 tips for your first class